Pressure

Pressure: another ‘P’ word and one to put on the list to avoid. (I think there could be a theme here). Today I thought to myself, there are four weeks to Christmas and ‘oh no, I need to lose a stone by then’. Why do we do this to ourselves? It’s not impossible, but to …

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In pursuit of the P word

Perfection. I am giving up on it. Right now many of us are in pursuit of the perfect Christmas, but does it even exist? Well, before you spend the next 30 days running after it with handfuls of cash, let me break it to you, it doesn't. There will be food, there will be drink, …

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