Time off…time to refocus

It's been two weeks since my last post. I've been lying low. Half term has been here, weather crummy, been swimming once and as for running and cycling - zero. Resting, yes, but I'm feeling twitchy. I need a new motivation. I have this coming up in three weeks and really need to keep moving so …

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I got a medal…

Woop woop, I have a medal! But first... this is how it all started today: I woke at 5:30am after a fretful night's sleep. My stomach was churning and I forced my porridge and coffee down, sipped water and got ready. I've got to say that getting two children and all my gear plus a bike …

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