Holiday has meant time away from spinning. Bike rides down quiet, car-free, country roads in Wales seem a million miles away from the darkened room, disco lights and pumping music of Prospin. But as I cycle along these peaceful lanes I’ve been coming up with my own playlist of spin songs.
If cycling with my IPod was allowed I would put this lot on; it would make me go a bit quicker up the hills, I think. This is what I have so far; a mix of old and new. My mum has given me a Queen greatest hits CD, which we are loving in the car as a family; rocking out to the brilliant lyrics and fist pumping tunes- air drums here we go. I think you have to reach a certain age before you appreciate the greatness of Queen- thanks Mum, those sessions on the drive to school 20 years ago have not been wasted.
Here’re my 10 tracks (well, eleven) complete with the YouTube videos – enjoy 😉
Oh, and if you have any other suggestions let me know!
And to cool down… this is a favourite from when I’m running Blu Cantrell ft Sean Paul Breathe