Netball…

A few weeks ago a friend said she was a couple of people down at her netball club that night and wondered if I fancied coming along. Short of excuses, I went. I cycled there, and the warm up on court nearly killed me. I played Wing Attack, partnered by my friend in Wing Defence. …

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Sunday brick…

I was supposed to do my first brick of my training plan yesterday, but the day disappeared with Saturday madness (swimming lessons, kids party and curry with friends!) So I did it today instead. On the plan was 10 miles on the bike followed by a 5km run. I decided to do my Cheshire lanes …

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