Booze…

It's a booze-free January for me. The Christmas overload of red wine, prosecco and the odd sherry has left me toxic. It also makes the first week without alcohol fairly easy and straight forward. I don't want it. It's like too many mince pies, when you have your first one back in November you think …

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Midweek miles & lessons to learn

Cycling during the week is a rare but happy occasion. This week we've had family over including our lovely cousin Amber, a fellow blogger. Although she doesn't blog about life on two wheels she is a huge supporter of me getting out and writing about life and bikes. So with some words of encouragement, on Thursday …

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