Out with the old…

New Year, new kit... well a few items anyway. All purchases were from H and M . I've previously found their sports wear really hard wearing and comfortable and what they have always looks so cool. I really could do with a new loose vest, black preferably and one that isn't made of that material that …

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Clipping in…

A few weeks ago my spin buddy Emma turned up at class with a pair of cycling shoes with cleats and all. She had a bit of trouble getting clipped in and struggled badly getting them out - in fact she had to take her foot out of the shoe and then try and get them …

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