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My habit is to start a book and read for 15 mins in bed before I fall asleep. The downside being I never get any further than chapter one which I keep re reading because I can't remember what happened. I'd like this habit to change.

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The Cold

I have given in. For the last 10 days I have fought The Cold. Finally I accept it. It's not like I haven't tried my best in this battle - I have thrown everything at it. Hot lemon drinks, Echinacea drops, day nurse, night nurse, vitamins, even a bottle of 'defence' Innocent smoothie. But it's …

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