Back on the bike…

It’s been a while. And whilst I don’t want this to be a post about why I’ve not cycled or … More

Cycling in the sun…

At the end of October we went to Mallorca on holiday: nine days of sunshine, no shivers, no dark nights … More

We took a trip to Bike Park Wales last week. It’s in Merthyr Tydfil, South Wales. As a mountain bike fan, … More

Summer holidays are here. A trip to Wales calls. There’s been some biking on my own but today was a … More

I was supposed to do my first brick of my training plan yesterday, but the day disappeared with Saturday madness … More

Last night I went out for a spin on the bike. It was a case of getting the legs moving … More

This is a guest blog by Mr Shespoke, hope you enjoy it and it encourages you to get on a mountain … More

Yesterday was a busy day: bit of DIY around the house, gardening and taking the kids to a local National … More

A fun night was had on Tuesday. We went out for a ‘quick’ ride on the mountain bikes. I don’t … More

It’s been over a month since I last blogged. I am back at work making radio programmes. Two days a … More