New Year

Welcome 2015, I'm glad you are here. I'm not a 'resolutions' kind of person; setting things in stone is too 'all or nothing' for me, but I like to plan things I would like to achieve during the year. I have drafted a few personal aims I want to share. On the fitness front, I'll aim …

Continue reading New Year

Clearing my head

To be honest, the last few months have been tough. We've lost two close and much loved relatives. The strain on my parents especially has been huge. As sadness fills their hearts we are all reminded of our own mortality and the preciousness of life. We are here for a relatively short time; the impression …

Continue reading Clearing my head