A month off…

My friends, I have been hibernating. I have hidden from exercise for a month. When I say hidden, I mean I have been out of action. But tonight, I am back. I have weight trained. I know tomorrow I will ache, but I will feel more positive. Dark nights and coldness are creeping. The radiators …

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Radio silence…

It's been over a month since I last blogged. I am back at work making radio programmes. Two days a week is not a lot, I know, but with two children I'm experiencing the squeeze on other things in my life. Gone are play dates for the kids after school - the pile of laundry …

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