Cycling and fitness
At the end of October we went to Mallorca on holiday: nine days of sunshine, no shivers, no dark nights and the temperature hardly dropped to single figures. Bliss. The sunshine was nectar for my skin, and as I’m a factor 50 girl there’s not much of a tan to show for it, but I have …
Continue reading Cycling in the sun…
In typical British bank holiday style, it rained and rained and rained on Monday. I took the kids out to the shops, then for a walk; and little girl went on her bike. We got home and I mulled over the idea of a run. I put my tracksuit bottoms on, a t-shirt and zip-up, and …
My sympathies are with cyclists in the US at the moment where temperatures are the coldest they've been for quite a few years and heavy snowfall has arrived very early in the season. While it’s great for kids, it’s not so nice when you’re on two wheels. I really feel the cold. Today I went …
