Cycling in the sun…

At the end of October we went to Mallorca on holiday: nine days of sunshine, no shivers, no dark nights and the temperature hardly dropped to single figures. Bliss. The sunshine was nectar for my skin, and as I’m a factor 50 girl there’s not much of a tan to show for it, but I have …

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Rain and running…

In typical British bank holiday style, it rained and rained and rained on Monday. I took the kids out to the shops, then for a walk; and little girl went on her bike. We got home and I mulled over the idea of a run. I put my tracksuit bottoms on, a t-shirt and zip-up, and …

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