Vits

I am working on remembering to take my vitamins. First thing I try to do when I arrive bleary eyed in the kitchen is pour a glass of water (half boiled water half cold from the tap) then I down my vitamins and oil supplements. An Omega 3+6+9 and a multivitamin.   I have quite …

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Brekkie

Breakfast is the meal I struggle with the most and there a few reasons why: 1. When the family all eat breakfast I am too busy sorting them out to sit and eat. 2. I cannot always face food early in the morning - coffee yes, food no. 3. My favourite breakfast in the winter …

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