Cycling and fitness
So hello 2017, goodbye 2016. I've been thinking of my resolutions for 2017 - or as I'd rather call them 'Promises'. There's something about the word 'Resolution' that is so 'Resolute' to me. A quick dictionary search comes up with, Resolution: a firm decision to do or not to do something. It just seems too black …
Continue reading New Year promises…
Breakfast is the meal I struggle with the most and there a few reasons why: 1. When the family all eat breakfast I am too busy sorting them out to sit and eat. 2. I cannot always face food early in the morning - coffee yes, food no. 3. My favourite breakfast in the winter …
Today is going well (it's only 3.37pm). I had protein rich and low carb scrambled eggs and smoked salmon for breakfast, cashew nuts for a snack and I am thinking about getting round to lunch (albeit late) of homemade mushroom soup. A bike ride is also on the cards. I am feeling virtuous. If only every …
