Brekkie

Breakfast is the meal I struggle with the most and there a few reasons why: 1. When the family all eat breakfast I am too busy sorting them out to sit and eat. 2. I cannot always face food early in the morning - coffee yes, food no. 3. My favourite breakfast in the winter …

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Pressure

Pressure: another ‘P’ word and one to put on the list to avoid. (I think there could be a theme here). Today I thought to myself, there are four weeks to Christmas and ‘oh no, I need to lose a stone by then’. Why do we do this to ourselves? It’s not impossible, but to …

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