New Year promises…

So hello 2017, goodbye 2016. I've been thinking of my resolutions for 2017 - or as I'd rather call them 'Promises'. There's something about the word 'Resolution' that is so 'Resolute' to me. A quick dictionary search comes up with, Resolution: a firm decision to do or not to do something. It just seems too black …

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New Year

Welcome 2015, I'm glad you are here. I'm not a 'resolutions' kind of person; setting things in stone is too 'all or nothing' for me, but I like to plan things I would like to achieve during the year. I have drafted a few personal aims I want to share. On the fitness front, I'll aim …

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