A few weeks ago my spin buddy Emma turned up at class with a pair of cycling shoes with cleats … More
Tag: ProSpin
Spin tracks…
Holiday has meant time away from spinning. Bike rides down quiet, car-free, country roads in Wales seem a million miles away … More
Learning to spin…
In the ’90s I tried spin classes for the first time. Back then it was popular… think Bridget Jones , jelly legs and plenty … More
