New Year promises…

So hello 2017, goodbye 2016. I've been thinking of my resolutions for 2017 - or as I'd rather call them 'Promises'. There's something about the word 'Resolution' that is so 'Resolute' to me. A quick dictionary search comes up with, Resolution: a firm decision to do or not to do something. It just seems too black …

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Vits

I am working on remembering to take my vitamins. First thing I try to do when I arrive bleary eyed in the kitchen is pour a glass of water (half boiled water half cold from the tap) then I down my vitamins and oil supplements. An Omega 3+6+9 and a multivitamin.   I have quite …

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