New Year, new kit… well a few items anyway. All purchases were from H and M . I’ve previously found their … More
Tag: Spinning
Booze…
It’s a booze-free January for me. The Christmas overload of red wine, prosecco and the odd sherry has left me … More
New Year promises…
So hello 2017, goodbye 2016. I’ve been thinking of my resolutions for 2017 – or as I’d rather call them … More
Cycling in the sun…
At the end of October we went to Mallorca on holiday: nine days of sunshine, no shivers, no dark nights … More
Clipping in…
A few weeks ago my spin buddy Emma turned up at class with a pair of cycling shoes with cleats … More
Spin tracks…
Holiday has meant time away from spinning. Bike rides down quiet, car-free, country roads in Wales seem a million miles away … More
Learning to spin…
In the ’90s I tried spin classes for the first time. Back then it was popular… think Bridget Jones , jelly legs and plenty … More