Rain and running…

In typical British bank holiday style, it rained and rained and rained on Monday. I took the kids out to the shops, then for a walk; and little girl went on her bike. We got home and I mulled over the idea of a run. I put my tracksuit bottoms on, a t-shirt and zip-up, and …

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Cold Teeth

My sympathies are with cyclists in the US at the moment where temperatures are the coldest they've been for quite a few years and heavy snowfall has arrived very early in the season. While it’s great for kids, it’s not so nice when you’re on two wheels. I really feel the cold. Today I went …

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