I got a medal…

Woop woop, I have a medal! But first... this is how it all started today: I woke at 5:30am after a fretful night's sleep. My stomach was churning and I forced my porridge and coffee down, sipped water and got ready. I've got to say that getting two children and all my gear plus a bike …

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Training over…

Last week was a struggle... you can tell by the fact it's now Saturday and I'm two weeks behind writing my blog... My schedule for week 5/6 looked like this:  Tues: 6.5km run Weds: Swim 16 lengths then bike 15 miles Thurs: Rest Fri: Weights Sat: Brick - 15 miles bike, 6.5 km run Sun: Rest In …

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