Mud

Today's mini adventure on two wheels was a muddy one.   Strong winds made road cycling an unattractive option so we decided on the mountain bikes. We set off for the trails not too far from home, near a peat bog. There were fallen branches and twigs and, of course, huge puddles from recent rain.   I …

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New Year

Welcome 2015, I'm glad you are here. I'm not a 'resolutions' kind of person; setting things in stone is too 'all or nothing' for me, but I like to plan things I would like to achieve during the year. I have drafted a few personal aims I want to share. On the fitness front, I'll aim …

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